What’s your New Year’s resolution? If you’re like the majority of people, it’s to eat healthier, exercise consistently, or work on ways to reduce stress.
Did you know that the path to accomplishing your goals can be found at a spa? It’s true! Studies have shown that a 60-minute massage can lead to a reduction in the level of cortisol (a stress hormone) found in the blood. Also, massage can decrease proteins related to inflammation and allergic reactions, and have demonstrated a boost in white blood cells that fight infection. Imagine! All of that happening while you’re encouraged to just lie back and relax on a massage table.
There are many different kinds of spas. Some are medical spas, some are fitness-focused facilities, and then there’s Spa Atlantis, a spa dedicated to the wellness of the whole being. While we want our guests to feel indulgent, we also want them to know that we are concentrating on more than just beautification and relaxation (though that’s definitely a part of it!). Spa Atlantis offers treatments that promote health, well-being, introspective thinking, and relaxation, as well as a sanctuary that provides an escape from day-to-day stresses.
A visit to Spa Atlantis allows you the opportunity to speak to experts in their field, who provide guidance and advice on ways to accomplish your health goals, and adding a regular appointment will help you achieve your goals even faster.
Take care of yourself, and make visiting Spa Atlantis a priority in 2016.
Spa: 8 am - 9 pm
Salon: 8 am - 8 pm
Retail Store: 8 am - 9 pm
Fitness Center: 6 am - 10 pm
Pools: 6 am - 10 pm